Natural Harmony Medley
Natural Harmony Medley
Restore Balance | Calm the Senses | Nourish from Within
nspired by a treasured family recipe passed down from our co-founder Ushma's grandmother, the Natural Harmony Medley brings generations of tradition to your daily ritual. Thoughtfully crafted with nature's most comforting and grounding spices, this warm, earthy blend is designed to be enjoyed as a moment of calm and nourishment. Inspired by the timeless principles of Ayurveda, each spoonful celebrates ingredients traditionally valued for promoting balance, digestive wellness, and everyday comfort.
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About
Born from our co-founder Ushma's childhood memories, this cherished family recipe was lovingly prepared by her mother every winter. A comforting ritual passed down through generations, it was traditionally enjoyed during the colder months as a warm, nourishing blend inspired by age-old home remedies.
How to use ?
- Stir into your bedtime tea for a calming end to the day
- Mix with warm milk and honey to create your own golden latte
- Add to herbal infusions or golden milk for added depth and balance
- Sprinkle into oatmeal or smoothies for a grounding morning start
Ingredients
- Makhir Ginger (High Bioactive)
- Warm Wild Long Pepper (Piper Longum)
- Aromatic 3 Hills Cinnamon (rich in antioxidants)
- Pure Green Cardamom
- Lemongrass powder
- Nutmeg (freshly ground)
- Cloves (freshly ground)
- Mace (Javitri) (freshly ground)
Recipes
- Ginger Latte : Heat milk, add the Natural Harmony Medley powder (Adding it early prevents clumping and helps it blend smoothly into the milk.); add honey after removing milk from direct heat; whisk/froth the milk briefly at the end. You can strain the latte for a silky texture. (You can use half milk and half water if having it cold.)
Storage shelf life
To maintain freshness and aroma:
- Store in an airtight glass or steel container to prevent exposure to air and humidity.
- Keep away from moisture, steam, and direct heat sources like the stove.
- Avoid direct sunlight; store in a cool, dark cupboard or pantry.
- Do not refrigerate unless in very humid climates, and even then, keep it well-sealed to prevent condensation.
- Always use a clean, dry spoon when scooping to avoid contamination.
- Keep away from strong-smelling foods (like coffee or spices with heavy aroma) to avoid flavor transfer.
- Shelf life: Up to 2 years from packaging when stored properly.
- For best flavor, use within 12 months of opening.
Why it works
- 100% Natural & Organic
- Free from Chemicals, Fillers & Preservatives
- Inspired by Traditional Ayurvedic Wisdom
- Hand-blended in Small Batches with Care
- Responsibly Sourced from the Hills of Meghalaya
- Crafted for Everyday Warmth & Well-being

Amazing
This is absolutely delicious; it tastes like chai, and a little bit goes a long way. 10 out of 10, I recommend!
Love having this blend before bed, so calming.
The smell alone makes me feel relaxed. Great blend of spices.
Such a grounding blend, really helps me relax after a stressful day.






