Healing Lakadong Turmeric
Lakadong turmeric is exclusively grown in the hilly regions of Meghalaya, India, where the unique combination of climate, soil, and sustainable farming methods create the perfect conditions for producing robust, high-quality turmeric. The rich soil, enhanced by rainfall and cool temperatures, yields a higher curcumin content and produces rich aromatic oils that enhance its fragrance and flavor. Lakadong turmeric is highly sought-after in the culinary world and revered in holistic medicine like Ayurveda.
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Unique Properties
Rare origin: Exclusive to Meghalaya's specific climate and soil, making it a true regional treasure.
Exceptional Curcumin content: Significantly higher than regular turmeric, boosting its potent health benefits.
Distinctive aroma: Higher percentage of aromatic oils provides a more fragrant and nuanced flavor.
Natural anti-inflammatory: Curcumin combats inflammation linked to various health issues.
Ancient wisdom: Cultivated for generations using traditional methods, preserving biodiversity and cultural heritage.
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Health Benefits
Powerful antioxidant: Neutralizes free radicals, protecting cells and potentially reducing cancer risk.
Supports cognitive function: Curcumin may improve memory, focus, and overall brain health.
Boosts immunity: Anti-inflammatory and antioxidant properties aid immune system function.
Promotes joint health: Curcumin reduces inflammation and pain associated with arthritis and other joint conditions.
Improves digestion: Stimulates bile production and may alleviate digestive issues like bloating and gas.
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Farm to Kitchen
After 7-9 months of growth, Lakadong turmeric reaches maturity. Wilting leaves signal the harvest time. Farmers carefully dig up the turmeric plants, ensuring they extract the precious underground rhizomes (root-like stems) without damaging them.
Washing Away the Dirt:
Once harvested, the turmeric rhizomes are thoroughly washed. This removes any clinging dirt or debris that might affect the final product's quality or introduce impurities during storage.
Drying for Preservation:
Drying is a crucial step that preserves the turmeric and prevents spoilage during storage. Traditionally, peeled or unpeeled rhizomes are spread on mats and bathed in direct sunlight for several days.
Roasting:
Once spices are dried, they go through the roasting process. The roasting of the spice is essential because it will help give the aroma, color and good taste to the Lakadong Turmeric.
5.Grinding:
Grinding machine is used for pulverizing to convert the Lakadong Turmeric into powder form.
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Uses
Culinary star: Adds vibrant color and unique flavor to curries, soups, stews, and even beverages.
Wellness ally: Enjoyed in golden milk, turmeric lattes, or simply mixed with water for a daily health boost.
Natural skincare: Topical application promotes healthy skin and may reduce inflammation and blemishes.
Ayurvedic remedy: Used for centuries in traditional Indian medicine for various ailments.
Versatile ingredient: Explore its potential in smoothies, marinades, dips, and even baked goods.