Turmeric/Ginger Smoothie

Bright, Bold & Naturally Healing

Kickstart your day with the vibrant taste and powerful health benefits of our Turmeric Ginger Smoothie! This delicious blend is packed with Simple Origins Superfoods ingredients like Healing Lakadong Turmeric Powder and Balancing Makhir Ginger, best ginger powder that nourish your body and tantalize your taste buds.

What You’ll Need

  • 1 cup frozen mango chunks (for creamy sweetness + fiber)
  • ½ banana (fresh or frozen) or pineapple (for body + tropical twist)
  • 1 cup unsweetened plant-based milk (almond, oat, or coconut)
  • ½ tsp Healing Lakadong Turmeric (high-curcumin anti-inflammatory powerhouse)
  • ¼ tsp Balancing Makhir Ginger (rare aromatic ginger that aids digestion)
  • ¼ cup plain Greek yogurt (optional, for extra protein & gut support)
  • Honey or maple syrup (optional, to taste)

How to Make It

Step 1: Add all the ingredients to a blender.

Step 2: Blend on high until smooth and creamy. Add more milk if needed for consistency.

Step 3: Pour into a tall glass, sip, and enjoy the sunshine-like energy! 

Why This Smoothie Works

  • Lakadong Turmeric → Fights inflammation, boosts immunity, and adds earthy depth.
  • Makhir Ginger → Supports digestion, metabolism, and overall balance.
  • Mango & Banana/Pineapple → Provide natural sweetness, fiber, and energy.
  • Greek Yogurt (optional) → Adds protein + probiotics for a more filling smoothie.
  • Plant-Based Milk → Keeps it light, creamy, and dairy-free friendly.

Frequently Asked Questions (FAQ)

1. Can I skip the yogurt?
Yes! The smoothie will still be creamy without it. Use plant-based yogurt if you want to keep it vegan.

2. What does Makhir Ginger taste like?
It’s sharper, spicier, and more aromatic than regular ginger — giving your smoothie an energizing zing.

3. Can I use fresh mango instead of frozen?
Definitely. Just toss in a few ice cubes to get that thick, cold smoothie texture.

4. Is this smoothie good before or after workouts?
Both! It gives quick natural energy pre-workout and helps with recovery afterward thanks to turmeric and ginger.

5. Can kids enjoy this smoothie?
Yes — just reduce the ginger slightly for younger palates. Kids love the natural fruit sweetness!